HEALTHY FUNGI / Pure mushroom extracts
EXTRACTS · HEALTHY FUNGI

Shiitake extract

Lentinula edodes · Shiitake

Standardized compositionAt least 30% polysaccharides

Shiitake is a characteristic mushroom of East Asian food culture, with a long history of cultivation on wood. Healthy Fungi offers Shiitake as a concentrated fruiting-body extract in a plant-based pullulan capsule, without HPMC.

Shiitake extract, existing Healthy Fungi extract photograph
02 / DETAILED PRODUCT INFORMATION

Shiitake: from traditional log cultivation to extract

The value of Shiitake begins with a correctly identified mushroom and carefully controlled raw material. Below, we distinguish its traditional history, natural compound profile and the measurable properties of our extract.

Botanical nameLentinula edodes
Part usedFruiting body
StandardizationMin. 30% polysaccharides
01

Name, origin and history

Shiitake has been known in East Asia for centuries as an edible, wood-growing mushroom. The Japanese name traditionally refers to the shii tree and to growing on wood. The mushroom also has a long history in China as a food and cultivated natural product.

For a long time, the mushroom was cultivated on hardwood logs. Later, controlled growing methods using pasteurised or sterilised woody substrates became available. Shiitake thus became one of the best-known cultivated edible mushrooms in the world.

02

How Shiitake grows

The fruiting body usually has a brown cap, often with pale scales or cracks, a firm stem and light-coloured gills underneath. In nature, the fungus lives on dead or decaying hardwood and breaks down components of the wood.

During cultivation, the substrate, temperature, humidity and stage of development affect both yield and natural composition. The fruiting body is the part from which our Shiitake extract is produced.

03

The natural compound profile

Shiitake naturally contains a diverse mixture of polysaccharides, glucans, proteins, amino acids, fibre-like substances and sterols. Research into Shiitake also examines compounds including lentinan, eritadenine and ergosterol described.

The presence of a substance in the mushroom does not mean that it occurs in the same quantity in every extract. The final composition depends, among other things, on the raw material and the extraction method.

04

What is lentinan?

Lentinan is a specific branched beta-glucan fraction from Shiitake that has been studied scientifically. It is not the same as the total polysaccharide content and should not be used as a synonym for it.

Some research preparations contain purified or separately administered lentinan. These preparations differ fundamentally from a dietary supplement containing standardised Shiitake extract in capsules.

05

From mushroom to extract

Extraction releases some of the compounds from processed fungal tissue. Water extraction is used in mycology to obtain certain soluble polysaccharides; other processing techniques may produce different compound profiles.

An extract therefore does not automatically have the same composition as a dried mushroom. The precise processing steps and extraction ratio are product-specific details that must be supported by technical documentation.

06

What does 30% polysaccharides mean?

Our Shiitake extract is standardized to at least 30% polysaccharides. This describes the concentration of a group of carbohydrate compounds determined by analysis.

That percentage is not a separate determination of beta-glucans or lentinan. A higher measured polysaccharide content does not, in itself, demonstrate a therapeutic effect either.

Pure extract in a plant-based capsule

Healthy Fungi Shiitake is offered as a fruiting-body extract, packaged in pullulan capsules made from organic tapioca, without HPMC. According to our product information, the raw materials are tested by an independent German laboratory before processing, and no irradiation is used during production. The product information specifies 60 capsules per jar.

03 / DOSAGE AND USE

Healthy Fungi directions for use

Our original Shiitake product instructions, including practical guidance on mushroom extracts.

Dosage and practical instructions

Daily use: 2–3 capsules per day.

Personal usage schedule: 4–6 capsules per day, optionally combined with other recommended mushrooms.

Take with a glass of water on an empty stomach.

  • 30 minutes before or approximately 90 minutes after a meal.
  • Acerola is a natural source of vitamin C. Increasing vitamin C intake while taking mushrooms is recommended to enhance their effects. Natural vitamin C helps the body absorb important substances more effectively. View the description and product information.
  • Would you like to enhance the effects of mushrooms? In that case, I recommend Chaga infusion to drink. Prepare the infusion with water at 70–80 °C and let it steep according to the historical recipe. View the full recipe in the description.
  • When combining mushrooms, use no more than three or four species.
  • For sustained results, use the same mushroom for at least two to three months.
  • If you take medication, always consult your doctor or pharmacist.

Product, storage and safety

Contents: 60 plant-based capsules with standardized Shiitake extract; at least 30% polysaccharides.

Capsule shell: pullulan from organic tapioca, without HPMC.

Storage: out of reach of children, in a cool, dark, dry place, in the tightly closed original packaging.

Warning: do not use if you are hypersensitive to any of the ingredients. There is insufficient safety information concerning use during pregnancy or breastfeeding, or by children. Consult a qualified healthcare professional if you have a medical condition or take medication.

Food supplement. Not a substitute for a varied diet and healthy lifestyle. Not a medicinal product.

04 / TRADITION AND SCIENCE

Shiitake in modern research

Shiitake is studied both as an edible mushroom and in research into isolated substances and extracts. Results depend on the preparation studied, the dose and the route of administration. The composition of our extract therefore should not be equated with that of every experimental preparation.

Lentinan and cell biology

Purified lentinan has been studied for its structure and interactions with cellular processes, including immune signalling. This research does not prove that our capsules strengthen the immune system or treat diseases in humans.

Other Shiitake constituents

Eritadenine, ergosterol and various phenolic and polysaccharide compounds are studied for their chemical properties. Effects measured in experimental settings do not automatically apply to a commercial dietary supplement.

Human research

Clinical studies have investigated Shiitake, various glucan fractions and specific extracts. The results differ by study and preparation. There is insufficient basis for offering this Shiitake product as a treatment for, or means of preventing, any disease.

Product comparability

For a meaningful comparison, the exact species, the part of the mushroom used, the extraction method and the analytical method applied all matter. The label specifies a polysaccharide percentage; this is not the same as a specification for lentinan or beta-glucans.

05 / OUR PRODUCT

Shiitake extract 30%

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Original Healthy Fungi packaging of Shiitake 30%
HEALTHY FUNGI · SHIITAKE

Shiitake 30%, Lentinula edodes

Shiitake extract from Lentinula edodes, with at least 30% polysaccharides, in plant-based pullulan capsules without HPMC.